What foods that help fight acne

« ...Your doctor may even suggest a course of hormone therapy as a skin care treatment. Hormone changes are sometimes responsible for acne and can be very effective when used under prescription. With all the treatments available, tackling acne is not that difficult as there are many new products available to help....
...Many people, and maybe you too, don't realize is that the solution to their acne is probably attached to them right now! The solution I am referring to is your hands. How many times when you see that irresistibly juicy pimple do you succumb to your temptation and pop it? And how many times have you said to yourself,"Man if only I hadn't pooped that pimple it wouldn't look so bad." Well its true the more you touch and pop pimples the worse they are. Many times a pimple will rise to the surface of the skin, stay a while, check out the weather, maybe get a sun tan, but if you leave them alone long enough they will go down and vanish. Sure its fun to squirt pimple juice all on the mirror but your face will look worse! Not to mention pooping pimples leaves you at a higher risk for acne scarring. So my TIP numero uno is do not pop pimples, plain and simple. When the acne monster tempts you, just say say no!...»
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«...All of the above may sound a little scary when it comes to acne treatments and their potential side effects However, it is highly likely that you will experience any of the points outlined. Only a few people will ever experience these side effects so you should not let it put you off using them completely. Instead, you should just be a little more vigilant just in case....»
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