Foods not to eat for acne

« ...Well, the truth is for many of us, we're all leading very busy lives and we aren't taking enough time each day to just relax and calm our minds and bodies. A major contributing factor in the cause of most diseases and excess toxicity in the body is stress. High stress is very destructive to your body as well as to your skin. Myself, I experience the worst acne blemishes and breakouts when I am experiencing higher levels of stress in my life. Whether its high stress, or more normal everyday stress, we absolutely must learn how to cope with it in a healthy way. One natural and very effective technique we can learn is meditation. By taking a few minutes each day to sit down and slow down our minds, we can purposely direct and focus our thoughts on something positive, something that makes us feel good, or feel happy and peaceful. It is when our thoughts are slowed down, and our minds are relaxed, that our bodies will be relaxed as well....
...One remedy that works great on swollen pimples is toothpaste. Dab a small amount on any inflamed pimples before you go to bed, and when you wake up they will appear much smaller than the night before. The toothpaste works to dry out the oils causing the pimple, and also helps to reduce swelling and redness overnight....»
Read More: acne-types.blogspot.com

«...Addressing severe cystic acne is usually a bit different than addressing other forms of acne. With most forms of acne a simple topical ointment and good routine of cleaning can keep breakouts to a minimum. With severe cystic acne you may need to see a doctor to get a prescription for antibiotics, which address the bacteria at their source. With an oral antibiotic you are killing bacteria from within and don't need to try and fight it on the surface, which is usually ineffective with severe cystic acne....»
Full Text: http://best-acne-remedies.blogspot.com

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