• Cocoa rich foods such as chocolate and fried food stuffs like french fries, potato chips and sugar, among others, cause acne. So now you know what to eat.
Implementing necessary dietary changes can also help greatly. You should try to eliminate spicy and oily foods as much as possible. In their place, you should consume more foods that contain essential fatty acids, like Omega-3. Fruits and vegetables should also be part of your daily diet. You can also increase your intake of zinc and other vitamins and minerals. You can also look up on acne treatment reviews to find suitable acne skin care. These are just some of the ways you need to know on how to clear up acne the natural way. You can consult your physician or dermatologist for more details.
Laser resurfacing- This is a quite popular technique that involves the use of laser in removing the top layer of the skin (and much of the scar in the process). This allows new skin to grow, covering the scars. With this treatment, one has to strictly adhere to the post-laser skin care program. This is to avoid a resurfacing of the scars.
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tags: top acne treaments, clean and clear acne control kit, natural back and chest acne treatments
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